Do you have trouble getting to sleep or staying asleep? You are not alone! According to the National Institute of Neurological Disorders and Stroke, approximately 40 million people in the US suffer from chronic sleep problems! Additionally, another 20 million people report occasional sleep problems! So what’s a person to do? Count sheep, drink hot milk? Well, if you’re sick of counting sheep and the thought of hot milk doesn’t appeal to you, try a Nordic Hot Tub for better sleep!
Winter is AWESOME!! Hey, we live and work up here in the North! Winter is part of our Nordic life and it's...well....Winter! But, that doesn't mean you can't enjoy your Nordic Hot Tub if it's snowing! In fact, some of the best times to soak are in the winter months, out under the frosty, snowy sky!
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As a hot tub owner, safety should stay at the forefront of your mind. You want to make sure everyone using your hot tub not only has a great time, but stays safe in and around your hot tub! This is especially true for children. Here are a few Hot Tub Safety Tips from the APSP, The Association of Pool & Spa Professionals©!
Can a Nordic Hot Tub help you calm your mind? Yes! Most definitely! A soak session in your Nordic Hot Tub will help soothe your muscles and put your body into a relaxed state. Now that your body is relaxed, it sets the stage for you to be ‘mindful’ and focus your thoughts. This will help you focus longer, reduce stress and increase your sense of well-being.