Many of us spend our mornings and afternoons under fluorescent lights, staring into a screen and if we’re lucky, we have a seat by a window. We get home and continue to gaze into the glow of our TV and phone screens— it doesn’t seem to end.
Hot water therapy has stood the test of time and a recent study shows that after thousands of years it’s still the best way to treat lower back pain. Back pain is something almost all people experience at some point in their lives. Worldwide, back pain is the leading cause of disability, keeping many people home from work and engaging in everyday activities.
Subscribe to our blog to learn more about how Nordic Hot Tubs can turn your day around.
Back pain is all-encompassing. When your back hurts, EVERYTHING hurts. Even minor movements can be challenging and painful. It can even hurt to breathe...which is somewhat problematic as not breathing is not optional, right? Ouch! So, is there any natural relief for back pain?
Hot tubs help improve your life in so many ways but, let’s boil it down. Following are 5 ways we feel Nordic hot tubs make the most positive impact on your quality of life.
How does a Nordic Hot Tub help with stress relief? First, let’s talk about stress. Everyone experiences stress in their own unique way.
Do you have trouble getting to sleep or staying asleep? You are not alone! According to the National Institute of Neurological Disorders and Stroke, approximately 40 million people in the US suffer from chronic sleep problems! Additionally, another 20 million people report occasional sleep problems! So what’s a person to do? Count sheep, drink hot milk? Well, if you’re sick of counting sheep and the thought of hot milk doesn’t appeal to you, try a Nordic Hot Tub for better sleep!