Soaking in a hot tub is a well established treatment for many ailments.
Many health care providers recommend the following for maladies and conditions that are both chronic and acute:
- Improve Circulation
- Reduce Stress
- Increase Flexibility
If you look at any body of medical literature or research, one of the most common recommendation is to Reduce Stress. How many times to you hear about a practitioner suggesting you improve your life habits and eliminate stress for: heart ailments, arthritis, fibromyalgia, head aches, migraines, nervous disorders, tinnitus, and general anxiety.
You can learn more by searching these key words:
- anxiety disorders
- stress induced health issues
- reducing stress naturally
- fibromyalgia and stress
- arthritis and relaxation
- common anxiety treatments
- non-drug treatment for stress
- low cost stress reduction