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Treating Back Pain Naturally

Posted in Health Benefits

Pain in the Neck? or Back?

There are a number of different ways you can treat your back pain naturally: vitamins, minerals, herbs, nutrition, and homeopathy medicine, and home hydrotherapy.

Some will help heal your back pain and others are dangerous, so it's best to consult with a physician or nurse practitioner before taking anything and never, ever exceed recommended dosages.

The FDA has no control over natural supplements, so it does not recommend them.

Circulation Problems

Posted in Health Benefits

Problems with Circulation

Circulatory system problems arise when there is limited blood flow to the legs, hands, heart and rest of the body. The blood vessels become blocked as a fatty substance called plaque builds up and hardens and constricts the walls of the arteries and veins. This interrupts the normal flow of blood through the vessels and results in poor circulation.

A variety of conditions can be brought on by poor circulation such as high blood pressure, hypertension, stroke, varicose veins, peripheral artery disease, heart disease, kidney damage, aneurysms, arteriosclerosis, Raynaud’s disease and phlebitis.

Back Pain Relief

Posted in Health Benefits

Tips to help relieve your back pain

Back-Pain-Relief-in-a-Hot-Tub-from-NordicChronic back pain can come from an injury, a disorder, or from aging:  muscle strain or spasm, sprains of ligaments (attaches bone to bone), joint problems or a "slipped disk."  Of all problems, the most common cause for back pain is using your back muscles in activities you're not used to, lifting something heavy or maybe yard work.

"We believe Nordic has the Best Hot Tubs for Back pain on the market today."

An aching back nags what ever you do. Your back moves when you walk, sit, stand and breathe, so what ever you do seems to aggravate the pain in your back. The most common area of the back is lower back pain and then pain in the shoulders and neck.

From Arthritis to Depression

Posted in News & Blog


Health Benefits of Hot Tubs

Source: Dyna Body By Lee

Below are a good examples of what can be helped when you soak in a Nordic Hot Tub.  Our spas have whirlpool jets AND massage jets giving you whole body relief - not just where you sit.

Hydrotherapy, or warm water therapy in hot tub spas, consists of three main healing ingredients; heat, buoyancy, and massage. Together, they create an experience that is both relaxing and healthy. Hot tub hydrotherapy on a regular basis provides physical health benefits that go much deeper than just relaxation and pleasure. Water is so pure and simple, yet it can do the most amazing things. Whether you are experiencing joint or muscle pain, having trouble sleeping, or are just plain stressed out, spending time in hot tub spas can provide therapeutic benefits for just about everyone.

Polymyalgia Rhuematica

Posted in Health Benefits

A reader recently wrote in requesting more information about a condition called Polymyalgia Rhuematica. My article ideas often come from the readers who would like the readership to be aware of a certain condition or would like to know more information on a certain topic.

A diagnosis of Polymyalgia Rheumatica is more certain than that of fibromyalgia (FMS) because its characteristics are more certain, even though they have many of the same symptoms.

Similarities include facial pain, pain in the joints, unintentional weight loss, fatigue (lack of energy), and malaise (general discomfort).

Tips on Coping with Arthritis

Posted in Health Benefits

Arthritis is the name given to a group of related diseases, which include osteoarthritis (degenerative arthritis), rheumatoid arthritis, juvenile arthritis, psoriatic arthritis, ankylosing spondylitis, lupus and fibromyalgia. In its various forms, arthritis affects the young and old, both sexes and all races. Although there are over 100 kinds of arthritis, they share one thing: they all rob otherwise healthy people of their quality of life by making even the simplest of movements painful. This pain is caused by inflammation of the lining of the body's joints.

How do we treat the illness that affects so many people? On answer is with drugs, such as the "NSAIDs."

Various Sources

Posted in Health Benefits

From medical centers around the world about Arthritis and Hot Tubs

Here are a collection of responses from clinics, medical facilities, universities, and hospitals that treat Arthritis. They contain their information and links to their sites.